I’m Thankful…for Men

November 25, 2015 Leave a comment Go to comments
By Dr. Kevin Thurston

By Dr. Kevin Thurston

Dr. Kevin Thurston is an expert on men’s feelings.

I’m thankful…for men.

What does that mean, Dr. Thurston? (that’s you asking). It means that any true empowering of one’s presence requires the acknowledgement of one’s own vulnerability. And there is no better time than the holidays to become vulnerable. Breakthroughs only occur after fear, horrific dread and naked, quaking vulnerability. And after giving thanks.

One exercise in your Thurston Methods workbook (just $19.99, $29.99 with online access code) is to draw a large cube on a piece of poster board. You will now fill that cube with all the things for which you are thankful. I’d like to draw a circle, a patient of mine once suggested. Although I was thankful for his advice, I made it quite clear that the shape would be a cube because it’s outlined in the workbook. Editing the workbook would require a reprinting that would raise its suggested retail price thereby preventing me from passing on savings to my patients. You can’t have it both ways.

I put my hands together in a pacific manner and watched as the men filled in their cubes. When the task was completed, I asked the men how they felt. Many were reticent to speak up. “You leave this exercise as a man who is now grounded in his confidence across the most important domains of life,” I offered.

You sure ’bout that? said one man (he had been assigned to my office to satisfy some court-ordered anger management hours. All we did was drew a cube an’ wrote a bunch of crap. I squatted (I always find this effective) and completed a Thurston Breathing Exercise. “Tell me about that?” I asked.

Jus’ saying. Jus’ a cube an’ whatever.

“They say we only use about 10% of the intelligence we have in our brains. I believe that’s because 80% lies in our bodies. And there’s also another 10% that just floats away, but that’s a subject for another session,” I noted.

He seemed confused but he did draw a nice cube.

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